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Avoiding footwear fumbles when exercising or playing sports
(BPT) - No one disputes that exercise provides a host of health benefits, from helping control weight to improving cardiovascular functions. But exercising in the wrong footwear can cause more harm than good, especially since foot health is integral to overall well-being. 'To get the most out of your workout or from play...
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Men: Make sure you're keeping up your appearances these busy fall and winter months
(BPT) - Guys often keep their schedules packed full during the fall and winter months. Between the traditional work meetings, the sports game gatherings and all the holiday season activities, a man should be prepared to look his best at any given moment. Because the season is so busy, men don't want to spend much time keeping up their appearances, but still want to look great. Here are some easy tips from lifestyle expert and founder of MensStylePro.com, Sabir Peele, to help accomplish your b...
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Cozy up to energy savings with insulation
(BPT) - With temperatures dropping, odds are your energy bills will be doing just the opposite. In fact, heating (and cooling) account for approximately 54 percent of the energy use in a typical U.S. home, according to the Department of Energy, representing the largest energy expense for most homeowners. One of the most ...
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Hard water: bad for your home and wallet
(BPT) - Nearly 90 percent of American homes have hard water - water containing high levels of calcium and magnesium, according to The U.S. Geological Survey. The hardest water is commonly found in the states that run from Kansas to Texas as well as in Southern California. Hard water on its own is bad enough, making it di...
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Hidden national park history comes to life in a Yosemite Tour
America's national park system is one of the greatest points of pride for the country, and has even served as inspiration for other nations eager to preserve their own national treasures. One of the most iconic of those parks is California's Yosemite National Park. Images of its rocky cliffs, thundering waterfalls and ga...
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Turn video games into family time
(BPT) - Video gaming has taken a beating over the years from parents, educators and experts on health and social interaction. However, the gaming industry has addressed some of gaming's negative stigma with good educational, physical and socially interactive games that benefit children and adults. Gaming allows players t...
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Technology to keep families connected and protected this season
(BPT) - It's the time of year when family schedules change and their daily routines reset. From coordinating calendars to handling additional demands such as homework and extracurricular activities, it can be a challenging, if not daunting, time for even the most organized family. The good news is advancements in technol...
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Safety checklist: a new and expecting mom's best friend
(BPT) - From a very young age, you've integrated safety into your daily life. You learned to look both ways before crossing the street or to buckle up in a car. These things become second nature. If you welcome a precious little bundle of joy into the world, you naturally want to pass on those same safety measures to you...
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Actress Rose McGowan is on a personal mission to raise awareness of idiopathic pulmonary fibrosis
(BPT) - Actress Rose McGowan, best known for her leading role in the TV series, Charmed, is sharing her story in a new leading role: raising awareness for idiopathic pulmonary fibrosis, or IPF. After her father was diagnosed with IPF, she became determined to honor his memory by bringing attention to this widely unheard ...
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Safeguarding your business when you become a victim of identity theft
Anti-lock brakes and driver assist systems aim to help motorists avoid an accident, and when one occurs, a host of safety features, like airbags, activate to help minimize injury to the vehicle's occupants. Cybersecurity for businesses functions much like those assist systems in your car, working to prevent a security br...
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Protecting your home and family when the power goes out - and stays out
(BPT) - Super storms like Sandy, major floods in Colorado and other natural disasters remind us of the devastating impact a long-term power outage can have on a community. But it doesn't take a major disaster to take down the power - and make life difficult - for days. A basic winter storm with heavy snow and ice can do ...
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Dark chocolate: the new dessert
(BPT) - The percentage of Americans savoring dessert after dinner has increased 5 percent since 2009, and 78 percent of treats enjoyed after dinner include chocolates, according to a study by The Hartman Group on U.S. eating habits. If you are looking for a treat to complement your next meal, consider dark chocolate. A l...
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